Keto Seed Crackers | Vegan & Gluten Free

by Janine

Keto Seed Crackers | Vegan & Gluten Free

These keto seed crackers are Vegan, Gluten-free,  Dairy-Free, Nut-Free, Egg-Free, so easy to make and delicious!

Here’s the deal peeps; crackers, really good crackers, are not cheap. And rightly so because the ingredients can be quite expensive. So if you want to cut down on the cost of them, but still have these gorgeous sides in your pantry, you will want to find a way to make them yourself that will save you big bucks. This recipe is the one you’re looking for. You can make this simple recipe in all of 10 minutes, and have super crispy and fresh crackers ready for whenever you want a snack, to nibble with dips and antipasto, or to have with salads.

The fact that they are super low allergy crackers is an absolute bonus and accommodate just about all dietary restrictions without skimping out on flavour. It is important to follow the steps to a tee though because failure to do so can make the mix clumpy, dry and impossible to roll. Take the time to be precise with your measuring and with your mixing. And we highly recommend you watch the video in full so as not to miss any important tips.

While nuts are full of goodness, many of us can’t eat them for various reasons. If you’re trying to reduce or eliminate your nut intake, seeds can play a fabulous role in replacing them. Packed full of omega-3 fatty acids, seeds are a great source of nutrition. They are packed with antioxidants, vitamins, minerals, protein and fibre. These humble little marvels can do so much for your health. Flax seeds can be difficult to digest, that’s why this recipe is great because we are using ground flax which is so good for your digestion.

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